Using 100% of Your Brain – Dr. Bruce Lipton

Dr. Bruce Lipton

“The urban myth that we can only use 10% of our brain is not true,” said the author of Biology of Belief Dr. Bruce Lipton in this video. Integrative movements such as Brain Gym enhances whole-brain function, and helps you use 100% of your brain.

He also mentioned that if we start to live in patterns and in habits, we will just activate certain habitual neuron pathways. Then, we do not NEED to use 100% of our brain! His conclusion: “Stay conscious, stay mindful, stop playing the same pattern over and over again, because that opens up opportunity to create new behaviour, when you stop playing your programs.”

Compliments to Dr. Lipton for giving the permission to Brain Body Centre Ltd. for adding Chinese and English subtitles on his video.