Woman Stand Centered in the Epidemic
deep into a place where there is no others
the sky and the sea wear the same colours
cool breeze caresses my face
sunlight warms my body
mind focusing
energy settling
intentions flowing
Cross Crawls, Neck Rolls
Brain Gym on the go
palming the eyes for vision
swaying body to cleanse Ming’s Mirror – not a repetition
lifting arms to for the lung meridian
breathing in and out for the spirit
flying the bird in Five Animal Play
opening the arch in Eight-Section Brocade
keeping equilibrium in all the changes
staying centered to return to Dantian
Amy CHOI, the daughter of the Heavens
1st February 2020, Hongkong