Living Out the Greatest Me
Amy Choi (Hong Kong) written in Big Island, Hawaii April 20, 2014
The moon and the sun, light and dark, fire and water, winter and summer, spring and autumn, male and female, cold and hot – as in nature;
Big and small, lots and little, have and not have – as in shapes and numbers;
up and down, in and out, front and back, left and right, movement and stillness – as in movement and direction;
quick and slow – as in speed;
new and old, life and death, active and passive, enough and not enough – as in state of beings;
positive and negative, north and south – as in polarities;
right and wrong, good and bad – as in perception¡K¡K
everything
lies within the Tao
It is said that the transformation between Yin and Yang are the essence of changes. Changes are happening in every moment – that is the law of the universe. How to live out your greatest self and do it in a balanced way is the topic and direction of Yi Jin Jing Metaphor Balances – Living Out Your Greatest Self workshop of Qinesiology.
The are 11 balances in 3 days. Their topics are: (1) Stock up the tendency; (2) Set the tone; (3) Choose the goal; (4) Set the stage; (5) Set the boundary; (6) Take control; (7) Attend to the basics; (8) Focus at what you want; (9) Own your achievement; (10) Always be grateful; (11) Ride on the trend
The image shows participants practicing the “attend to the basics” balance. This balance make use of Sinking the Three Bodily Zones of Yi Jin Jing. Through this movement, one can educate himself/herself to live out his/her greatness, and at the same time stay grounded, attend to the basics, and be able to lift heavy weights with ease.
