Author - Conrad Ho

 

Yield to the Ground

Conrad Ho, (Hongkong, China) 14 February, 2011 These days, I am practicing the Classic of Ligament Transformation, which is a qigong movement set for relaxing and releasing the ligaments all ...

 

 

That’s Life!

Conrad Ho(Hongkong, China) January 26, 2011 The sun had barely showed its face when Amy Choi my wife and myself left home for the Hongkong International Airport on 07 January 2011. Our final ...

 

 

Actively Learning to Be Bold

by Conrad Ho Yat, my eldest son, has been relatively shy since he was small. He was seldom relaxed talking with strangers, including those who were definitely friendly. When he bumped into th...